Comparing Nutrients in 300 calories With Added Ascorbic Acid Lemon Instant TeaVS Prepared With Water Pink Frozen Concentrate Lemonade
Weight per 300 calories
With Added Ascorbic Acid Lemon Instant Tea
78g
Prepared With Water Pink Frozen Concentrate Lemonade
698g
With Added Ascorbic Acid Lemon Instant Tea has 9 times more energy per 100g than Prepared With Water Pink Frozen Concentrate Lemonade. It has high energy density when compared to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 300 calories - With Added Ascorbic Acid Lemon Instant Tea or Prepared With Water Pink Frozen Concentrate Lemonade?
Macros Ratio
ProteinFatCarbs
With Added Ascorbic Acid Lemon Instant Tea
1%
1%
98%
Prepared With Water Pink Frozen Concentrate Lemonade
With Added Ascorbic Acid Lemon Instant Tea VS Prepared With Water Pink Frozen Concentrate Lemonade Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - With Added Ascorbic Acid Lemon Instant Tea or Prepared With Water Pink Frozen Concentrate Lemonade?
Lets compare vitamin content per 300 calories of With Added Ascorbic Acid Lemon Instant Tea vs Prepared With Water Pink Frozen Concentrate Lemonade:
300 calories of With Added Ascorbic Acid Lemon Instant Tea have more Vitamin B2, 2.4 times more Vitamin B9 and 3.6 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B2 and Vitamin B9
Both With Added Ascorbic Acid Lemon Instant Tea as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for With Added Ascorbic Acid Lemon Instant Tea vs Prepared With Water Pink Frozen Concentrate Lemonade:
300 calories of With Added Ascorbic Acid Lemon Instant Tea have 110.4 times more Manganese than Prepared With Water Pink Frozen Concentrate Lemonade.
While 300 kcal of Prepared With Water Pink Frozen Concentrate Lemonade contain 3.6 times more Copper and 2652.6 times more Water than With Added Ascorbic Acid Lemon Instant Tea.
300 calories of With Added Ascorbic Acid Lemon Instant Tea lack sufficient amounts of Copper
300 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Manganese
Both With Added Ascorbic Acid Lemon Instant Tea as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both With Added Ascorbic Acid Lemon Instant Tea and Prepared With Water Pink Frozen Concentrate Lemonade have similar amounts of macro-nutrients per 300 kcal
Both With Added Ascorbic Acid Lemon Instant Tea and Prepared With Water Pink Frozen Concentrate Lemonade offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both With Added Ascorbic Acid Lemon Instant Tea as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.