Prepared With Water Pink Frozen Concentrate Lemonade VS Carbonated Beverage, Chocolate-flavored Soda Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Carbonated beverage, chocolate-flavored soda?
Lets compare vitamin content per 300 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Carbonated beverage, chocolate-flavored soda:
- 300 calories of Prepared With Water Pink Frozen Concentrate Lemonade have more Vitamin C than Carbonated beverage, chocolate-flavored soda.
- 300 calories of Carbonated beverage, chocolate-flavored soda have insufficient amounts of Vitamin C
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Carbonated beverage, chocolate-flavored soda:
- 300 kcal of Carbonated beverage, chocolate-flavored soda contain 1.3 times more Copper, 5.1 times more Iron, 12.3 times more Manganese, 3 times more Potassium and 16.4 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Carbonated beverage, chocolate-flavored soda contain similar levels of Water per 300 calories.
- 300 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron, Manganese, Potassium and Zinc
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Carbonated beverage, chocolate-flavored soda lack sufficient amounts of Calcium, Magnesium, Phosphorus and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Carbonated beverage, chocolate-flavored soda have similar amounts of macro-nutrients per 300 kcal
- Both Prepared With Water Pink Frozen Concentrate Lemonade and Carbonated beverage, chocolate-flavored soda offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Carbonated beverage, chocolate-flavored soda provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.