Nutrient Comparison: Lemonade, frozen concentrate, white VS Lemonade-flavor Drink, Powder, Prepared With Water per 100 g
Compare the macro and micronutrient content in 100 g of Lemonade, frozen concentrate, white versus 100 g of Lemonade-flavor Drink, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Lemonade, frozen concentrate, white vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 100 grams of Lemonade, frozen concentrate, white have more Vitamin B5 and 4.5 times more Vitamin C than Lemonade-flavor Drink, Powder, Prepared With Water.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B5
- Both Lemonade, frozen concentrate, white as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Lemonade, frozen concentrate, white vs Lemonade-flavor Drink, Powder, Prepared With Water:
- 100 grams of Lemonade, frozen concentrate, white have 24 times more Potassium than Lemonade-flavor Drink, Powder, Prepared With Water.
- While 100 g of Lemonade-flavor Drink, Powder, Prepared With Water contain 1.9 times more Magnesium and 1.9 times more Water than Lemonade, frozen concentrate, white.
- 100 grams of Lemonade, frozen concentrate, white lack sufficient amounts of Magnesium
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Potassium
- Both Lemonade, frozen concentrate, white as well as Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Lemonade, frozen concentrate, white have 7.3 times more Energy, 7.2 times more Carbohydrate, 6.5 times more Sugars and 11.6 times more Fructose than Lemonade-flavor Drink, Powder, Prepared With Water.
- 100 grams of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy
- Both Lemonade, frozen concentrate, white as well as Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.