Nutrient Comparison: Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping VS Interstate Brands Corp, Wonder Hamburger Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping versus 100 g of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 100 grams of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have 2.2 times more Iron than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 3.6 times more Calcium than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
- Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Interstate Brands Corp, Wonder Hamburger Rolls contain similar levels of Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have 1.7 times more Energy, 5.2 times more Fat, 4.1 times more Saturated Fat, 1.4 times more Carbohydrate, 3.3 times more Sugars and 1.2 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.2 times more Omega 3 and 1.7 times more Protein than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
- Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Omega 6 per 100 grams.