Lets compare vitamin content per 100 grams of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Baked Red Potatoes:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 1.2 times more Vitamin B1, 3.4 times more Vitamin B2 and more Vitamin B12 than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 6 times more Vitamin B5, 10.1 times more Vitamin B6, 1.4 times more Vitamin B9 and 126 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Baked Whole Red Potatoes have similar amounts of Vitamin B3 per 100 g.
Comparing minerals per 100 grams for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Baked Red Potatoes:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 3.3 times more Calcium, 4 times more Iron and 14.5 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 4.9 times more Potassium and 4.3 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Baked Whole Red Potatoes have similar amounts of Copper, Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 3.5 times more Energy, 7.3 times more Fat, 10.7 times more Saturated Fat, 3.8 times more Carbohydrate, 30.3 times more Sugars and 2.2 times more Protein than Baked Whole Red Potatoes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Baked Whole Red Potatoes have similar amounts of Fiber per 100 g.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.