Comparing Nutrients in 100 grams Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourVS Canned Kidney Beans
Macros Ratio
ProteinFatCarbs
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour
Lets compare vitamin content per 100 grams of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Canned Kidney Beans:
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Canned All Types Kidney Beans have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Canned Kidney Beans:
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 1.5 times more Calcium, 1.9 times more Copper, 2.2 times more Iron, 3.4 times more Manganese, 3.3 times more Phosphorus, 24.4 times more Selenium, 1.5 times more Sodium and 1.8 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2.5 times more Potassium and 11 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Canned All Types Kidney Beans have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 5.3 times more Energy, 26.9 times more Fat, 4.6 times more Carbohydrate, 11.8 times more Sugars and 1.7 times more Protein than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 3.6 times more Fiber than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour as well as Canned All Types Kidney Beans have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.