Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Frozen Chopped Broccoli:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Frozen Chopped Broccoli, Unprepared have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Frozen Chopped Broccoli:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 2 times more Calcium, 3.5 times more Copper, 5.3 times more Iron, 1.4 times more Magnesium, 2 times more Manganese, 3.5 times more Phosphorus, 36.4 times more Sodium and 3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 28.9 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 17.6 times more Energy, 55.6 times more Fat, 13.8 times more Carbohydrate and 4.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2 times more Sugars and more Fructose than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 100 g.