Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 8.8 times more Calcium, 1.7 times more Copper, 6.9 times more Iron, 1.2 times more Magnesium, 3.8 times more Manganese, 2.2 times more Phosphorus, 2.5 times more Sodium and 4.3 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Potassium and 21.2 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Comparison of macro-nutrients per 100 grams:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 3.1 times more Energy, 3.2 times more Fat, 2.8 times more Carbohydrate and 5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.