Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Broccoli:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 10.9 times more Vitamin B1, 4.8 times more Vitamin B2 and 10.6 times more Vitamin B3 than Raw Broccoli.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza and Raw Broccoli have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza vs Broccoli:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 2 times more Calcium, 3.3 times more Copper, 6.7 times more Iron, 1.3 times more Magnesium, 2.6 times more Manganese, 2.6 times more Phosphorus, 24.7 times more Sodium and 2.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 25.4 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza and Raw Broccoli have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have 13.8 times more Energy, 51.2 times more Fat, 18.7 times more Saturated Fat, 7.4 times more Omega 3, 72.7 times more Omega 6, 9.8 times more Carbohydrate, 1.3 times more Fiber and 3.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza as well as Raw Broccoli have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.