Lets compare vitamin content per 100 grams of Pie, cherry, commercially prepared vs Canned Carrots with Liquids and Salt:
Pie, cherry, commercially prepared has 1.2 times more Vitamin B1, 2.3 times more Vitamin B5 and 3.4 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 11.8 times more Vitamin A, 2.1 times more Vitamin B3, 2.7 times more Vitamin B6, 2.2 times more Vitamin C and 1.3 times more Vitamin K than Pie, cherry, commercially prepared.
Both Pie, cherry, commercially prepared and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B2 and Vitamin E per 100 g.
Both Pie, cherry, commercially prepared as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie, cherry, commercially prepared vs Canned Carrots with Liquids and Salt:
Pie, cherry, commercially prepared has 1.5 times more Phosphorus and 3 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.6 times more Calcium, 2.6 times more Copper, 3.2 times more Manganese, 2.1 times more Potassium, 1.6 times more Zinc and 2 times more Water than Pie, cherry, commercially prepared.
Both Pie, cherry, commercially prepared and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron, Magnesium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, cherry, commercially prepared has 11.3 times more Energy, 78.6 times more Fat, 102.5 times more Saturated Fat, 17.3 times more Omega 3, 34.2 times more Omega 6, 7.4 times more Carbohydrate, 5.8 times more Sugars and 3.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.3 times more Fiber than Pie, cherry, commercially prepared.
Both Pie, cherry, commercially prepared as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.