Lets compare vitamin content per 100 grams of Pie crust, refrigerated, regular, unbaked vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pie crust, refrigerated, regular, unbaked has 1.4 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B1, 1.9 times more Vitamin B3, 1.4 times more Vitamin B5, 9.8 times more Vitamin B6 and more Vitamin K than Pie crust, refrigerated, regular, unbaked.
Both Pie crust, refrigerated, regular, unbaked and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B9 per 100 g.
Both Pie crust, refrigerated, regular, unbaked as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin E in 100 g.
Comparing minerals per 100 grams for Pie crust, refrigerated, regular, unbaked vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Pie crust, refrigerated, regular, unbaked has 1.6 times more Iron and 8 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 1.7 times more Copper, 2.6 times more Magnesium, 1.8 times more Phosphorus, 5.2 times more Potassium, 1.7 times more Zinc and 3.5 times more Water than Pie crust, refrigerated, regular, unbaked.
Both Pie crust, refrigerated, regular, unbaked and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie crust, refrigerated, regular, unbaked has 3 times more Energy, 5.1 times more Fat, 7.7 times more Saturated Fat, 8.2 times more Omega 3, 11.8 times more Omega 6, 2.1 times more Carbohydrate and 1.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Pie crust, refrigerated, regular, unbaked and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Pie crust, refrigerated, regular, unbaked as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.