Lets compare vitamin content per 100 grams of Pie fillings, blueberry, canned vs Jellies, reduced sugar, home preserved:
Pie fillings, blueberry, canned have 2.3 times more Vitamin B1, 1.7 times more Vitamin B2, more Vitamin E and 19.5 times more Vitamin K than Jellies, reduced sugar, home preserved.
While Jellies, reduced sugar, home preserved contain 1.4 times more Vitamin B6 than Pie fillings, blueberry, canned.
Both Pie fillings, blueberry, canned as well as Jellies, reduced sugar, home preserved have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie fillings, blueberry, canned vs Jellies, reduced sugar, home preserved:
Pie fillings, blueberry, canned have 5.4 times more Calcium, 4.9 times more Copper, 4.4 times more Iron, 1.7 times more Magnesium, 2 times more Phosphorus and 1.6 times more Potassium than Jellies, reduced sugar, home preserved.
While Jellies, reduced sugar, home preserved contain 3.5 times more Selenium than Pie fillings, blueberry, canned.
Both Pie fillings, blueberry, canned and Jellies, reduced sugar, home preserved have similar amounts of Water per 100 g.
Both Pie fillings, blueberry, canned as well as Jellies, reduced sugar, home preserved have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Pie fillings, blueberry, canned have 3.3 times more Fiber than Jellies, reduced sugar, home preserved.
Both Pie fillings, blueberry, canned and Jellies, reduced sugar, home preserved have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Pie fillings, blueberry, canned as well as Jellies, reduced sugar, home preserved have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.