Nutrient Comparison: Jellies, reduced sugar, home preserved VS Frozen Concentrated Non-alcoholic Cocktail Mix per 100 g
Compare the macro and micronutrient content in 100 g of Jellies, reduced sugar, home preserved versus 100 g of Frozen Concentrated Non-alcoholic Cocktail Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Jellies, reduced sugar, home preserved vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 100 grams of Jellies, reduced sugar, home preserved have 8 times more Vitamin B6 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 100 g of Frozen Concentrated Non-alcoholic Cocktail Mix contain more Vitamin C than Jellies, reduced sugar, home preserved.
- 100 grams of Jellies, reduced sugar, home preserved have insufficient amounts of Vitamin C
- 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B6
- Both Jellies, reduced sugar, home preserved as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Jellies, reduced sugar, home preserved vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 100 grams of Jellies, reduced sugar, home preserved have 4.5 times more Iron, 3.1 times more Potassium and 2.8 times more Selenium than Frozen Concentrated Non-alcoholic Cocktail Mix.
- Both Jellies, reduced sugar, home preserved and Frozen Concentrated Non-alcoholic Cocktail Mix contain similar levels of Copper per 100 grams.
- 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Iron, Potassium and Selenium
- Both Jellies, reduced sugar, home preserved as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Jellies, reduced sugar, home preserved have 1.8 times more Sugars and more Fiber than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 100 g of Frozen Concentrated Non-alcoholic Cocktail Mix contain 1.6 times more Energy and 1.6 times more Carbohydrate than Jellies, reduced sugar, home preserved.
- 100 grams of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber
- Both Jellies, reduced sugar, home preserved as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.