Nutrient Comparison: Jellies, reduced sugar, home preserved VS Frozen Concentrated Non-alcoholic Cocktail Mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Jellies, reduced sugar, home preserved versus 1 kg of Frozen Concentrated Non-alcoholic Cocktail Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Jellies, reduced sugar, home preserved vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 kilogram of Jellies, reduced sugar, home preserved has 8 times more Vitamin B6 than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 kg of Frozen Concentrated Non-alcoholic Cocktail Mix contains more Vitamin C than Jellies, reduced sugar, home preserved.
- 1 kilogram of Jellies, reduced sugar, home preserved have insufficient amounts of Vitamin C
- 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin B6
- Both Jellies, reduced sugar, home preserved as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Jellies, reduced sugar, home preserved vs Frozen Concentrated Non-alcoholic Cocktail Mix:
- 1 kilogram of Jellies, reduced sugar, home preserved has 4.5 times more Iron, 3.1 times more Potassium and 2.8 times more Selenium than Frozen Concentrated Non-alcoholic Cocktail Mix.
- Both Jellies, reduced sugar, home preserved and Frozen Concentrated Non-alcoholic Cocktail Mix contain similar levels of Copper per one kilogram.
- 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Iron, Potassium and Selenium
- Both Jellies, reduced sugar, home preserved as well as Frozen Concentrated Non-alcoholic Cocktail Mix lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Jellies, reduced sugar, home preserved has 1.8 times more Sugars and more Fiber than Frozen Concentrated Non-alcoholic Cocktail Mix.
- While 1 kg of Frozen Concentrated Non-alcoholic Cocktail Mix contains 1.6 times more Energy and 1.6 times more Carbohydrate than Jellies, reduced sugar, home preserved.
- 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Fiber
- Both Jellies, reduced sugar, home preserved as well as Frozen Concentrated Non-alcoholic Cocktail Mix provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.