Lets compare vitamin content per 100 grams of Pie fillings, canned, cherry vs Canned Carrots with Liquids and Salt:
Pie fillings, canned, cherry have 1.3 times more Vitamin B1 and 1.8 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 61.3 times more Vitamin A, 1.7 times more Vitamin B2, 3 times more Vitamin B3, 2.2 times more Vitamin B5, 3 times more Vitamin B6 and 2 times more Vitamin B9 than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie fillings, canned, cherry vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 2.8 times more Calcium, 1.3 times more Copper, 2.2 times more Iron, 1.3 times more Magnesium, 15 times more Manganese, 1.3 times more Phosphorus, 1.6 times more Potassium, 13.3 times more Sodium, 5.8 times more Zinc and 1.3 times more Water than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pie fillings, canned, cherry have 5 times more Energy and 5.2 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3 times more Fiber and 1.6 times more Protein than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.