Lets compare vitamin content per 100 grams of Pie, fried pies, cherry vs Canned Carrots with Liquids and Salt:
Pie, fried pies, cherry have 7.4 times more Vitamin B1, 3.9 times more Vitamin B2, 3.4 times more Vitamin B3, 2.3 times more Vitamin B9 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 68.1 times more Vitamin A, 1.3 times more Vitamin B5, 3.7 times more Vitamin B6 and 1.5 times more Vitamin C than Pie, fried pies, cherry.
Comparing minerals per 100 grams for Pie, fried pies, cherry vs Canned Carrots with Liquids and Salt:
Pie, fried pies, cherry have 2.3 times more Iron, 2.2 times more Phosphorus, 6 times more Selenium and 1.6 times more Sodium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.4 times more Calcium, 2.2 times more Copper, 2 times more Manganese, 2.7 times more Potassium, 1.3 times more Zinc and 2.5 times more Water than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, cherry have 13.7 times more Energy, 115 times more Fat, 98.3 times more Saturated Fat, 71 times more Omega 3, 85.9 times more Omega 6, 7.9 times more Carbohydrate, 1.4 times more Fiber and 5.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Pie, fried pies, cherry as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.