Lets compare vitamin content per 100 grams of Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Oranges:
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies and Raw Oranges have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Oranges:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 1.4 times more Copper, 4.5 times more Iron, 1.7 times more Magnesium, 8.2 times more Manganese, 3.4 times more Phosphorus, more Sodium and 4.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.4 times more Calcium, 1.3 times more Potassium and 42.1 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Comparison of macro-nutrients per 100 grams:
Sage Valley, Gluten Free Vanilla Sandwich Cookies have 10.6 times more Energy, 184.6 times more Fat, 394.5 times more Saturated Fat, 114.6 times more Omega 3, 165 times more Omega 6, 6.1 times more Carbohydrate, 4.7 times more Sugars and 3.3 times more Protein than Raw Oranges.
While Raw Oranges contain 2.4 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
Both Sage Valley, Gluten Free Vanilla Sandwich Cookies as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 100 g.