Nutrient Comparison: SILK Banana-Strawberry soy yogurt VS SILK Key Lime soy yogurt per 100 g
Compare the macro and micronutrient content in 100 g of SILK Banana-Strawberry soy yogurt versus 100 g of SILK Key Lime soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Banana-Strawberry soy yogurt vs SILK Key Lime soy yogurt:
- Both SILK Banana-Strawberry soy yogurt and SILK Key Lime soy yogurt have similar amounts of vitamins per 100 g
- Both SILK Banana-Strawberry soy yogurt and SILK Key Lime soy yogurt provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for SILK Banana-Strawberry soy yogurt vs SILK Key Lime soy yogurt:
- Both SILK Banana-Strawberry soy yogurt and SILK Key Lime soy yogurt have similar amounts of minerals per 100 g
- Both SILK Banana-Strawberry soy yogurt and SILK Key Lime soy yogurt contain similar levels of Calcium, Iron and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both SILK Banana-Strawberry soy yogurt and SILK Key Lime soy yogurt have similar amounts of macro-nutrients per 100 g
- Both SILK Banana-Strawberry soy yogurt and SILK Key Lime soy yogurt offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per 100 grams.
- Both SILK Banana-Strawberry soy yogurt as well as SILK Key Lime soy yogurt provide inadequate amounts of Fiber in 100 grams.