Nutrient Comparison: SILK Peach soy yogurt VS SILK Strawberry soy yogurt per 100 g
Compare the macro and micronutrient content in 100 g of SILK Peach soy yogurt versus 100 g of SILK Strawberry soy yogurt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of SILK Peach soy yogurt vs SILK Strawberry soy yogurt:
- Both SILK Peach soy yogurt and SILK Strawberry soy yogurt have similar amounts of vitamins per 100 g
- Both SILK Peach soy yogurt and SILK Strawberry soy yogurt provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for SILK Peach soy yogurt vs SILK Strawberry soy yogurt:
- Both SILK Peach soy yogurt and SILK Strawberry soy yogurt have similar amounts of minerals per 100 g
- Both SILK Peach soy yogurt and SILK Strawberry soy yogurt contain similar levels of Calcium, Iron and Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both SILK Peach soy yogurt and SILK Strawberry soy yogurt have similar amounts of macro-nutrients per 100 g
- Both SILK Peach soy yogurt and SILK Strawberry soy yogurt offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per 100 grams.
- Both SILK Peach soy yogurt as well as SILK Strawberry soy yogurt provide inadequate amounts of Fiber in 100 grams.