Lets compare vitamin content per 100 grams of Snacks, crisped rice bar, almond vs Tomatoes:
Snacks, crisped rice bar, almond have 35.8 times more Vitamin B1, 78.9 times more Vitamin B2, 29.7 times more Vitamin B3, 6.2 times more Vitamin B5 and 22.1 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin B9 than Snacks, crisped rice bar, almond.
Both Snacks, crisped rice bar, almond and Raw Ripe Red Tomatoes have similar amounts of Vitamin C per 100 g.
Both Snacks, crisped rice bar, almond as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, crisped rice bar, almond vs Tomatoes:
Snacks, crisped rice bar, almond have 7.4 times more Calcium, 4.2 times more Copper, 23.5 times more Iron, 6.5 times more Magnesium, 14 times more Manganese, 7 times more Phosphorus, 46.8 times more Sodium and 31.1 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 14.1 times more Water than Snacks, crisped rice bar, almond.
Both Snacks, crisped rice bar, almond and Raw Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, crisped rice bar, almond have 25.4 times more Energy, 102 times more Fat, 134.6 times more Saturated Fat, 103.3 times more Omega 3, 92.3 times more Omega 6, 16.6 times more Carbohydrate, 3 times more Fiber and 8 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, crisped rice bar, almond as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.