Lets compare vitamin content per 100 grams of Snacks, fruit leather, pieces vs Frozen Chopped Broccoli:
Snacks, fruit leather, pieces have 2.3 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 17.3 times more Vitamin A, 4.7 times more Vitamin B3, 16.8 times more Vitamin B9, 2.2 times more Vitamin E and 4.5 times more Vitamin K than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin C per 100 g.
Both Snacks, fruit leather, pieces as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, fruit leather, pieces vs Frozen Chopped Broccoli:
Snacks, fruit leather, pieces have 4.5 times more Copper and 8.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.1 times more Calcium, 1.3 times more Magnesium, 1.6 times more Manganese, 2.1 times more Phosphorus, 1.3 times more Potassium, 2.5 times more Zinc and 7.4 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Frozen Chopped Broccoli, Unprepared have similar amounts of Iron and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, fruit leather, pieces have 13.8 times more Energy, 9.2 times more Fat, 14.8 times more Saturated Fat, 13.9 times more Omega 6, 17.3 times more Carbohydrate and 42.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and 2.8 times more Protein than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3 per 100 g.
Both Snacks, fruit leather, pieces as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.