Lets compare vitamin content per 100 grams of Snacks, granola bar, fruit-filled, nonfat vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
Snacks, granola bar, fruit-filled, nonfat have 1.8 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 270 times more Vitamin A, 23.3 times more Vitamin B1, 11.4 times more Vitamin B2 and 22.8 times more Vitamin B3 than Snacks, granola bar, fruit-filled, nonfat.
Both Snacks, granola bar, fruit-filled, nonfat as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, fruit-filled, nonfat vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
Snacks, granola bar, fruit-filled, nonfat have 2.3 times more Copper, 1.8 times more Iron, 3.8 times more Magnesium, 2.9 times more Phosphorus, 5.6 times more Potassium and 2.8 times more Zinc than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 1.3 times more Selenium and 21.9 times more Sodium than Snacks, granola bar, fruit-filled, nonfat.
Both Snacks, granola bar, fruit-filled, nonfat as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, fruit-filled, nonfat have 2.3 times more Sugars, more Fiber and 1.7 times more Protein than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
While Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 10 times more Fat, 7 times more Saturated Fat, 30.5 times more Omega 3 and 13.1 times more Omega 6 than Snacks, granola bar, fruit-filled, nonfat.
Both Snacks, granola bar, fruit-filled, nonfat and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have similar amounts of Energy and Carbohydrate per 100 g.
Both Snacks, granola bar, fruit-filled, nonfat as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.