Lets compare vitamin content per 100 grams of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar vs Stewed Canned Tomatoes:
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have 4.1 times more Vitamin B1, 2.2 times more Vitamin B2, 1.5 times more Vitamin B3, 4.4 times more Vitamin B5, 7.2 times more Vitamin B6, 3.4 times more Vitamin B9, more Vitamin B12 and 2.7 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3 times more Vitamin A and 15.8 times more Vitamin C than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin K per 100 g.
Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar vs Stewed Canned Tomatoes:
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have 9.8 times more Calcium, 2.7 times more Copper, 5.9 times more Magnesium, 23.5 times more Manganese, 7.6 times more Phosphorus, 16.8 times more Selenium, 1.4 times more Sodium and 7.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 14.7 times more Water than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have 15.7 times more Energy, 43.8 times more Fat, 80.1 times more Saturated Fat, 43 times more Omega 3, 24.3 times more Omega 6, 12.8 times more Carbohydrate, 8.3 times more Sugars, 4.2 times more Fiber and 4.6 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.