Lets compare vitamin content per 100 grams of Snacks, granola bars, hard, plain vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain 1.9 times more Vitamin C than Snacks, granola bars, hard, plain.
Comparing minerals per 100 grams for Snacks, granola bars, hard, plain vs Frozen Roasted Potatoes with Salt:
Snacks, granola bars, hard, plain have 4.1 times more Calcium and 5.9 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.3 times more Potassium and 17.5 times more Water than Snacks, granola bars, hard, plain.
Both Snacks, granola bars, hard, plain and Frozen Roasted Potatoes with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, hard, plain have 3.7 times more Energy, 10.9 times more Fat, 14.2 times more Saturated Fat, 2.5 times more Carbohydrate, 41.4 times more Sugars, 2 times more Fiber and 4.5 times more Protein than Frozen Roasted Potatoes with Salt.
Both Snacks, granola bars, hard, plain as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.