Lets compare vitamin content per 100 grams of Snacks, granola bars, soft, uncoated, chocolate chip vs Tomatoes:
Snacks, granola bars, soft, uncoated, chocolate chip have 4.6 times more Vitamin B1, 4.3 times more Vitamin B2, 1.3 times more Vitamin B3, 3.8 times more Vitamin B5 and 2.1 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and 1.7 times more Vitamin E than Snacks, granola bars, soft, uncoated, chocolate chip.
Both Snacks, granola bars, soft, uncoated, chocolate chip and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, soft, uncoated, chocolate chip vs Tomatoes:
Snacks, granola bars, soft, uncoated, chocolate chip have 4.1 times more Calcium, 4.6 times more Copper, 8.1 times more Iron, 5.8 times more Magnesium, 11.1 times more Manganese, 7.3 times more Phosphorus, more Selenium, 58.2 times more Sodium and 7.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 14.7 times more Water than Snacks, granola bars, soft, uncoated, chocolate chip.
Both Snacks, granola bars, soft, uncoated, chocolate chip and Raw Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, chocolate chip have 23.2 times more Energy, 82.9 times more Fat, 216.5 times more Saturated Fat, 21.3 times more Omega 3, 18.9 times more Omega 6, 18 times more Carbohydrate, 11 times more Sugars, 1.5 times more Fructose, 3.2 times more Fiber and 6.4 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.