Lets compare vitamin content per 100 grams of Snacks, granola bars, soft, uncoated, nut and raisin vs Tomatoes in Juice with Salt:
Snacks, granola bars, soft, uncoated, nut and raisin have 3.5 times more Vitamin B2, 3.7 times more Vitamin B3, 3.7 times more Vitamin B5, 3.8 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 3 times more Vitamin B1 and more Vitamin C than Snacks, granola bars, soft, uncoated, nut and raisin.
Both Snacks, granola bars, soft, uncoated, nut and raisin and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, soft, uncoated, nut and raisin vs Tomatoes in Juice with Salt:
Snacks, granola bars, soft, uncoated, nut and raisin have 2.5 times more Calcium, 7.3 times more Copper, 3.8 times more Iron, 9.1 times more Magnesium, 17.6 times more Manganese, 14.2 times more Phosphorus, 2.1 times more Potassium, 22 times more Selenium, 2.2 times more Sodium and 13.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 15.5 times more Water than Snacks, granola bars, soft, uncoated, nut and raisin.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, nut and raisin have 28.4 times more Energy, 81.6 times more Fat, 280.6 times more Saturated Fat, 42.5 times more Omega 3, 55.3 times more Omega 6, 18.3 times more Carbohydrate, 2.9 times more Fiber and 10.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Snacks, granola bars, soft, uncoated, nut and raisin as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.