Lets compare vitamin content per 100 grams of Snacks, pita chips, salted vs Valencia Oranges:
Snacks, pita chips, salted have 6.4 times more Vitamin B1, 7.7 times more Vitamin B2, 25.7 times more Vitamin B3, 2 times more Vitamin B5, 1.7 times more Vitamin B6 and 3.5 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Snacks, pita chips, salted.
Both Snacks, pita chips, salted as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, pita chips, salted vs Valencia Oranges:
Snacks, pita chips, salted have 3.8 times more Copper, 51 times more Iron, 3.7 times more Magnesium, 28.5 times more Manganese, 7.3 times more Phosphorus, more Sodium and 16 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.4 times more Calcium, 1.4 times more Potassium and 43.2 times more Water than Snacks, pita chips, salted.
Comparison of macro-nutrients per 100 grams:
Snacks, pita chips, salted have 9.3 times more Energy, 50.7 times more Fat, 38.3 times more Saturated Fat, 6.2 times more Omega 3, 46 times more Omega 6, 5.7 times more Carbohydrate, 1.5 times more Fiber and 11.3 times more Protein than Raw Valencia Oranges.
Both Snacks, pita chips, salted as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.