Lets compare vitamin content per 100 grams of Snacks, plantain chips, salted vs Canned Carrots with Liquids and Salt:
Snacks, plantain chips, salted have 3.4 times more Vitamin B1, 1.5 times more Vitamin B2, 1.9 times more Vitamin B3, 7.9 times more Vitamin B5, 4.1 times more Vitamin B6, 4.4 times more Vitamin B9, 16.1 times more Vitamin C, 6.9 times more Vitamin E and 2.9 times more Vitamin K than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 8.9 times more Vitamin A than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, plantain chips, salted vs Canned Carrots with Liquids and Salt:
Snacks, plantain chips, salted have 1.9 times more Copper, 1.9 times more Iron, 7.9 times more Magnesium, 3.9 times more Phosphorus, 4.5 times more Potassium and 1.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 3.4 times more Calcium, 1.6 times more Manganese and 44.5 times more Water than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium per 100 g.
Both Snacks, plantain chips, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, plantain chips, salted have 23.1 times more Energy, 211.4 times more Fat, 333.5 times more Saturated Fat, 9.8 times more Omega 3, 207.4 times more Omega 6, 11.9 times more Carbohydrate, 1.9 times more Fiber and 3.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.7 times more Sugars than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.