Lets compare vitamin content per 100 grams of Snacks, popcorn, caramel-coated, with peanuts vs Frozen Chopped Broccoli:
Snacks, popcorn, caramel-coated, with peanuts have 1.3 times more Vitamin B2, 4.2 times more Vitamin B3 and 1.4 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 13 times more Vitamin A, 4.2 times more Vitamin B9, more Vitamin C, 1.4 times more Vitamin E and 20.8 times more Vitamin K than Snacks, popcorn, caramel-coated, with peanuts.
Both Snacks, popcorn, caramel-coated, with peanuts and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 and Vitamin B5 per 100 g.
Both Snacks, popcorn, caramel-coated, with peanuts as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, popcorn, caramel-coated, with peanuts vs Frozen Chopped Broccoli:
Snacks, popcorn, caramel-coated, with peanuts have 7.8 times more Copper, 4.8 times more Iron, 4.4 times more Magnesium, 2.6 times more Manganese, 2.5 times more Phosphorus, 1.7 times more Potassium, 1.4 times more Selenium, 7.4 times more Sodium and 2.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 27.7 times more Water than Snacks, popcorn, caramel-coated, with peanuts.
Both Snacks, popcorn, caramel-coated, with peanuts and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, caramel-coated, with peanuts have 15.4 times more Energy, 26.9 times more Fat, 23.6 times more Saturated Fat, 103.5 times more Omega 6, 16.9 times more Carbohydrate, 33.6 times more Sugars, 1.3 times more Fiber and 2.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Omega 3 than Snacks, popcorn, caramel-coated, with peanuts.
Both Snacks, popcorn, caramel-coated, with peanuts as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.