Lets compare vitamin content per 100 grams of Snacks, popcorn, oil-popped, white popcorn, salt added vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, popcorn, oil-popped, white popcorn, salt added have 1.3 times more Vitamin B1 and 3.7 times more Vitamin B2 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Vitamin B3, 1.5 times more Vitamin B5, 1.8 times more Vitamin B9 and 25.7 times more Vitamin C than Snacks, popcorn, oil-popped, white popcorn, salt added.
Both Snacks, popcorn, oil-popped, white popcorn, salt added and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B6 per 100 g.
Both Snacks, popcorn, oil-popped, white popcorn, salt added as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, popcorn, oil-popped, white popcorn, salt added vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, popcorn, oil-popped, white popcorn, salt added have 2.9 times more Copper, 4.5 times more Iron, 5.1 times more Magnesium, 5.6 times more Manganese, 3.1 times more Phosphorus, 14.6 times more Selenium, 2.5 times more Sodium and 7.8 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 1.7 times more Potassium and 24 times more Water than Snacks, popcorn, oil-popped, white popcorn, salt added.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, oil-popped, white popcorn, salt added have 3.4 times more Energy, 5.6 times more Fat, 3.9 times more Saturated Fat, 45.6 times more Omega 3, 49.9 times more Omega 6, 2.4 times more Carbohydrate, 5 times more Fiber and 3.8 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, popcorn, oil-popped, white popcorn, salt added as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.