Lets compare vitamin content per 100 grams of Snacks, potato chips, fat-free, made with olestra vs Navel Oranges:
Snacks, potato chips, fat-free, made with olestra have 4.8 times more Vitamin B1, 10.3 times more Vitamin B3, 3.8 times more Vitamin B5, 2 times more Vitamin B6 and 2.4 times more Vitamin B9 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.1 times more Vitamin C and more Vitamin E than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra and Raw Navel Oranges have similar amounts of Vitamin B2 per 100 g.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, fat-free, made with olestra vs Navel Oranges:
Snacks, potato chips, fat-free, made with olestra have 11.3 times more Copper, 18.5 times more Iron, 6.3 times more Magnesium, 26.6 times more Manganese, 7.6 times more Phosphorus, 7 times more Potassium, more Selenium, 554 times more Sodium and 43.8 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 43 times more Water than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra and Raw Navel Oranges have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, fat-free, made with olestra have 5.6 times more Energy, 3.2 times more Omega 3, 12 times more Omega 6, 5.2 times more Carbohydrate, 3.1 times more Fiber and 8.5 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain more Sugars than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Raw Navel Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.