Lets compare vitamin content per 100 grams of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Canned Carrots with Salt:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.4 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 10 times more Vitamin B2, 2.4 times more Vitamin B3, 4.4 times more Vitamin B5, 2.2 times more Vitamin B6, 4.5 times more Vitamin B9, 9 times more Vitamin C and 19.6 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Drained Canned Carrots with Salt have similar amounts of Vitamin B1 per 100 g.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Canned Carrots with Salt:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 5.5 times more Selenium and 6.5 times more Sodium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Calcium, 2 times more Copper, 1.4 times more Iron, 6.9 times more Manganese, 2.6 times more Potassium, 2.9 times more Zinc and 13.5 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Drained Canned Carrots with Salt have similar amounts of Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 15.6 times more Energy, 35.1 times more Fat, 91.9 times more Saturated Fat, 7.8 times more Omega 6, 14.2 times more Carbohydrate, 1.7 times more Sugars, 2.2 times more Fiber and 5.5 times more Protein than Drained Canned Carrots with Salt.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Drained Canned Carrots with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.