Lets compare vitamin content per 100 grams of Snacks, rice cakes, brown rice, plain, unsalted vs Tomatoes in Juice with Salt:
Snacks, rice cakes, brown rice, plain, unsalted have 3 times more Vitamin B2, 11 times more Vitamin B3, 8.5 times more Vitamin B5, 1.4 times more Vitamin B6, 2.6 times more Vitamin B9 and 2.1 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 9.4 times more Vitamin B1, more Vitamin C and 1.4 times more Vitamin K than Snacks, rice cakes, brown rice, plain, unsalted.
Both Snacks, rice cakes, brown rice, plain, unsalted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, rice cakes, brown rice, plain, unsalted vs Tomatoes in Juice with Salt:
Snacks, rice cakes, brown rice, plain, unsalted have 8.6 times more Copper, 2.6 times more Iron, 13.1 times more Magnesium, 54.9 times more Manganese, 21.2 times more Phosphorus, 1.5 times more Potassium, 35.1 times more Selenium and 25 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Calcium, 4.4 times more Sodium and 16.3 times more Water than Snacks, rice cakes, brown rice, plain, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, rice cakes, brown rice, plain, unsalted have 24.2 times more Energy, 11.2 times more Fat, 16.8 times more Saturated Fat, 10 times more Omega 6, 23.5 times more Carbohydrate, 2.2 times more Fiber and 10.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.9 times more Sugars than Snacks, rice cakes, brown rice, plain, unsalted.
Both Snacks, rice cakes, brown rice, plain, unsalted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.