Lets compare vitamin content per 100 grams of Snacks, rice cracker brown rice, plain vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, rice cracker brown rice, plain have 4.5 times more Vitamin B2, 3.6 times more Vitamin B3, 2.2 times more Vitamin B5 and 6.2 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Vitamin B1, 1.3 times more Vitamin B6, 1.5 times more Vitamin B9 and more Vitamin C than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin K per 100 g.
Both Snacks, rice cracker brown rice, plain as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, rice cracker brown rice, plain vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, rice cracker brown rice, plain have 5.8 times more Copper, 2.4 times more Iron, 6.2 times more Magnesium, 23.8 times more Manganese, 4.4 times more Phosphorus, 49.2 times more Selenium and 8.8 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Potassium, 2.1 times more Sodium and 11.6 times more Water than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, rice cracker brown rice, plain have 2.7 times more Energy, 3.8 times more Omega 6, 3.4 times more Carbohydrate, 4.2 times more Sugars, 2.1 times more Fiber and 3.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Fat, 2.2 times more Saturated Fat and 1.6 times more Omega 3 than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.