Lets compare vitamin content per 100 grams of Snacks, tortilla chips, unsalted, white corn vs Oil Roasted Almonds:
Snacks, tortilla chips, unsalted, white corn have 5.2 times more Vitamin B5, 1.8 times more Vitamin B6 and more Vitamin B12 than Oil Roasted Almonds.
While Oil Roasted Almonds contain 6.1 times more Vitamin B1, 7.8 times more Vitamin B2, 2.9 times more Vitamin B3, 2.7 times more Vitamin B9 and 7.4 times more Vitamin E than Snacks, tortilla chips, unsalted, white corn.
Both Snacks, tortilla chips, unsalted, white corn as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Snacks, tortilla chips, unsalted, white corn vs Oil Roasted Almonds:
Snacks, tortilla chips, unsalted, white corn have 1.6 times more Selenium and 15 times more Sodium than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.7 times more Calcium, 1.8 times more Copper, 1.6 times more Iron, 1.9 times more Magnesium, 2.3 times more Phosphorus and 3.3 times more Potassium than Snacks, tortilla chips, unsalted, white corn.
Both Snacks, tortilla chips, unsalted, white corn and Oil Roasted Almonds have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, tortilla chips, unsalted, white corn have more Omega 3 and 3.7 times more Carbohydrate than Oil Roasted Almonds.
While Oil Roasted Almonds contain 2.4 times more Fat, 1.7 times more Saturated Fat, 1.5 times more Omega 6, 4.6 times more Sugars, 2 times more Fiber and 2.7 times more Protein than Snacks, tortilla chips, unsalted, white corn.
Both Snacks, tortilla chips, unsalted, white corn and Oil Roasted Almonds have similar amounts of Energy per 100 g.
Both Snacks, tortilla chips, unsalted, white corn as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.