Lets compare vitamin content per 100 grams of Snacks, trail mix, regular, unsalted vs Cooked Ripe Red Tomatoes:
Snacks, trail mix, regular, unsalted have 12.8 times more Vitamin B1, 9 times more Vitamin B2, 8.9 times more Vitamin B3, 6.9 times more Vitamin B5, 3.8 times more Vitamin B6 and 5.5 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A and 16.3 times more Vitamin C than Snacks, trail mix, regular, unsalted.
Both Snacks, trail mix, regular, unsalted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, trail mix, regular, unsalted vs Cooked Ripe Red Tomatoes:
Snacks, trail mix, regular, unsalted have 7.1 times more Calcium, 13.1 times more Copper, 4.5 times more Iron, 17.6 times more Magnesium, 9.8 times more Manganese, 12.3 times more Phosphorus, 3.1 times more Potassium and 23 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 10.3 times more Water than Snacks, trail mix, regular, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, trail mix, regular, unsalted have 25.7 times more Energy, 267.3 times more Fat, 370 times more Saturated Fat, 35 times more Omega 3, 228.1 times more Omega 6, 11.2 times more Carbohydrate and 14.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Snacks, trail mix, regular, unsalted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.