Nutrient Comparison: Snacks, trail mix, tropical VS Snacks, pretzels, hard, confectioner's coating, chocolate-flavor per 100 g
Compare the macro and micronutrient content in 100 g of Snacks, trail mix, tropical versus 100 g of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Snacks, trail mix, tropical vs Snacks, pretzels, hard, confectioner's coating, chocolate-flavor:
- 100 grams of Snacks, trail mix, tropical have 4.5 times more Vitamin B1, 1.9 times more Vitamin B3, 1.6 times more Vitamin B5, 1.9 times more Vitamin B6, 4.7 times more Vitamin B9 and 15.2 times more Vitamin C than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
- While 100 g of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor contain 1.7 times more Vitamin B2 than Snacks, trail mix, tropical.
- 100 grams of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor have insufficient amounts of Vitamin C
- Both Snacks, trail mix, tropical as well as Snacks, pretzels, hard, confectioner's coating, chocolate-flavor have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Snacks, trail mix, tropical vs Snacks, pretzels, hard, confectioner's coating, chocolate-flavor:
- 100 grams of Snacks, trail mix, tropical have 1.7 times more Copper, 1.3 times more Iron, 2.3 times more Magnesium, 1.7 times more Manganese, 1.3 times more Phosphorus, 3.2 times more Potassium and 1.3 times more Zinc than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
- While 100 g of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor contain 1.3 times more Calcium and 6 times more Sodium than Snacks, trail mix, tropical.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Snacks, trail mix, tropical have 2.6 times more Omega 6 than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
- While 100 g of Snacks, pretzels, hard, confectioner's coating, chocolate-flavor contain 4 times more Omega 3 than Snacks, trail mix, tropical.
- Both Snacks, trail mix, tropical and Snacks, pretzels, hard, confectioner's coating, chocolate-flavor offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate and Protein per 100 grams.