Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Canned Pineapple And Grapefruit Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Strawberry-flavor beverage mix, powder versus 100 g of Canned Pineapple And Grapefruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Strawberry-flavor beverage mix, powder vs Canned Pineapple And Grapefruit Juice Drink:
- 100 grams of Strawberry-flavor beverage mix, powder have 6.9 times more Vitamin B2 than Canned Pineapple And Grapefruit Juice Drink.
- While 100 g of Canned Pineapple And Grapefruit Juice Drink contain 10 times more Vitamin B1, 21 times more Vitamin B6, more Vitamin B9 and 153.3 times more Vitamin C than Strawberry-flavor beverage mix, powder.
- 100 grams of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- 100 grams of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin B2
- Both Strawberry-flavor beverage mix, powder as well as Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Strawberry-flavor beverage mix, powder vs Canned Pineapple And Grapefruit Juice Drink:
- 100 grams of Strawberry-flavor beverage mix, powder have 1.4 times more Iron and 2.7 times more Sodium than Canned Pineapple And Grapefruit Juice Drink.
- While 100 g of Canned Pineapple And Grapefruit Juice Drink contain more Copper, more Manganese and 219.8 times more Water than Strawberry-flavor beverage mix, powder.
- 100 grams of Strawberry-flavor beverage mix, powder lack sufficient amounts of Copper and Manganese
- Both Strawberry-flavor beverage mix, powder as well as Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Strawberry-flavor beverage mix, powder have 8.3 times more Energy, 8.5 times more Carbohydrate and 8.3 times more Sugars than Canned Pineapple And Grapefruit Juice Drink.
- 100 grams of Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Energy
- Both Strawberry-flavor beverage mix, powder as well as Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.