Lets compare vitamin content per 100 grams of Strawberry-flavor beverage mix, powder vs Tomatoes in Juice with Salt:
Strawberry-flavor beverage mix, powder has 2 times more Vitamin B2 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 191.7 times more Vitamin B1, 9.8 times more Vitamin B3, 117 times more Vitamin B5, 55.5 times more Vitamin B6, more Vitamin B9, 42 times more Vitamin C, more Vitamin E and more Vitamin K than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Strawberry-flavor beverage mix, powder vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.3 times more Calcium, more Copper, 1.3 times more Iron, 10 times more Magnesium, more Manganese, 3.4 times more Phosphorus, 31.8 times more Potassium, 1.4 times more Selenium, 3 times more Sodium, more Zinc and 236.9 times more Water than Strawberry-flavor beverage mix, powder.
Comparison of macro-nutrients per 100 grams:
Strawberry-flavor beverage mix, powder has 24.3 times more Energy, 28.6 times more Carbohydrate and 37.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and 7.9 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.