Lets compare vitamin content per 100 grams of Strawberry-flavor beverage mix, powder vs Stewed Canned Tomatoes:
Strawberry-flavor beverage mix, powder has 3.1 times more Vitamin B2 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 15.3 times more Vitamin B1, 9.8 times more Vitamin B3, 114 times more Vitamin B5, 8.5 times more Vitamin B6, more Vitamin B9, 26.3 times more Vitamin C, more Vitamin E and more Vitamin K than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Strawberry-flavor beverage mix, powder vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 8.5 times more Calcium, more Copper, 3 times more Iron, 12 times more Magnesium, more Manganese, 4 times more Phosphorus, 34.5 times more Potassium, 5.8 times more Sodium, more Zinc and 228.9 times more Water than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder and Stewed Canned Ripe Red Tomatoes have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry-flavor beverage mix, powder has 15 times more Energy, 16 times more Carbohydrate and 27.1 times more Sugars than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fiber and 9.1 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.