Comparing Nutrients in 100 grams Sweet rolls, cinnamon, refrigerated dough with frosting, bakedVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
6%
33%
61%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 3.4 times more Vitamin B1, 7.9 times more Vitamin B2, 1.7 times more Vitamin B3 and 2.5 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Vitamin B5, 5.1 times more Vitamin B6 and 59 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.6 times more Calcium, 3.5 times more Iron, 1.9 times more Manganese, 3.6 times more Phosphorus, 177 times more Selenium and 2.1 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Copper, 2.3 times more Magnesium, 7.5 times more Potassium and 2.8 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.2 times more Energy, 2.6 times more Fat, 3.1 times more Saturated Fat, 4.9 times more Omega 3, 5.8 times more Omega 6, 2 times more Carbohydrate and 2.2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.