Nutrient Comparison: Sweeteners, tabletop, fructose, liquid VS Frozen novelties, ice type, pop, with low calorie sweetener per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, tabletop, fructose, liquid versus 100 g of Frozen novelties, ice type, pop, with low calorie sweetener to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, tabletop, fructose, liquid vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 100 g of Frozen novelties, ice type, pop, with low calorie sweetener contain more Vitamin C than Sweeteners, tabletop, fructose, liquid.
- 100 grams of Sweeteners, tabletop, fructose, liquid have insufficient amounts of Vitamin C
- Both Sweeteners, tabletop, fructose, liquid as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sweeteners, tabletop, fructose, liquid vs Frozen novelties, ice type, pop, with low calorie sweetener:
- 100 grams of Sweeteners, tabletop, fructose, liquid have more Copper than Frozen novelties, ice type, pop, with low calorie sweetener.
- While 100 g of Frozen novelties, ice type, pop, with low calorie sweetener contain 6.1 times more Iron, 5.2 times more Zinc and 3.9 times more Water than Sweeteners, tabletop, fructose, liquid.
- 100 grams of Sweeteners, tabletop, fructose, liquid lack sufficient amounts of Iron and Zinc
- 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Copper
- Both Sweeteners, tabletop, fructose, liquid as well as Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, tabletop, fructose, liquid have 11.6 times more Energy, 12.9 times more Carbohydrate and 50 times more Sugars than Frozen novelties, ice type, pop, with low calorie sweetener.
- 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Energy
- Both Sweeteners, tabletop, fructose, liquid as well as Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.