Comparing Nutrients in 500 calories Sweeteners, tabletop, fructose, liquidVS Frozen novelties, ice type, pop, with low calorie sweetener
Weight per 500 calories
Sweeteners, tabletop, fructose, liquid
179g
Frozen novelties, ice type, pop, with low calorie sweetener
2083g
Sweeteners, tabletop, fructose, liquid have 11.6 times more energy per 100g than Frozen novelties, ice type, pop, with low calorie sweetener. It has high energy density when compared to other foods. Frozen novelties, ice type, pop, with low calorie sweetener having very low energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, fructose, liquid or Frozen novelties, ice type, pop, with low calorie sweetener?
Macros Ratio
ProteinFatCarbs
Sweeteners, tabletop, fructose, liquid
0%
0%
100%
Frozen novelties, ice type, pop, with low calorie sweetener
Sweeteners, Tabletop, Fructose, Liquid VS Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, tabletop, fructose, liquid or Frozen novelties, ice type, pop, with low calorie sweetener?
Lets compare vitamin content per 500 calories of Sweeteners, tabletop, fructose, liquid vs Frozen novelties, ice type, pop, with low calorie sweetener:
500 kcal of Frozen novelties, ice type, pop, with low calorie sweetener contain more Vitamin C than Sweeteners, tabletop, fructose, liquid.
500 calories of Sweeteners, tabletop, fructose, liquid have insufficient amounts of Vitamin C
Both Sweeteners, tabletop, fructose, liquid as well as Frozen novelties, ice type, pop, with low calorie sweetener have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Sweeteners, tabletop, fructose, liquid vs Frozen novelties, ice type, pop, with low calorie sweetener:
500 kcal of Frozen novelties, ice type, pop, with low calorie sweetener contain 70.8 times more Iron, 58.1 times more Sodium, 60.7 times more Zinc and 45.7 times more Water than Sweeteners, tabletop, fructose, liquid.
500 calories of Sweeteners, tabletop, fructose, liquid lack sufficient amounts of Iron and Zinc
Both Sweeteners, tabletop, fructose, liquid as well as Frozen novelties, ice type, pop, with low calorie sweetener lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, tabletop, fructose, liquid have 4.3 times more Sugars than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Sweeteners, tabletop, fructose, liquid and Frozen novelties, ice type, pop, with low calorie sweetener offer comparable quantities of Energy and Carbohydrate per 500 calories.
Both Sweeteners, tabletop, fructose, liquid as well as Frozen novelties, ice type, pop, with low calorie sweetener provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 500 calories.