Nutrient Comparison: Sweeteners, tabletop, saccharin (sodium saccharin) VS Light Wine per 100 g
Compare the macro and micronutrient content in 100 g of Sweeteners, tabletop, saccharin (sodium saccharin) versus 100 g of Light Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) vs Light Wine:
- Both Sweeteners, tabletop, saccharin (sodium saccharin) and Light Wine have similar amounts of vitamins per 100 g
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Light Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Sweeteners, tabletop, saccharin (sodium saccharin) vs Light Wine:
- 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) have 61.1 times more Sodium than Light Wine.
- While 100 g of Light Wine contain 10 times more Iron, more Magnesium, more Phosphorus, 22 times more Potassium and 10.5 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
- 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Light Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) have 7.3 times more Energy, 76.2 times more Carbohydrate and 74.1 times more Sugars than Light Wine.
- 100 grams of Light Wine provide inadequate amounts of Energy and Carbohydrate
- Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Light Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.