Sweeteners, tabletop, saccharin (sodium saccharin) have 7.3 times more energy per 100g than Light Wine. It has high energy density when compared to other foods. Light Wine having low energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Light Wine?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Light Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Light Wine?
Lets compare vitamin content per 300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Light Wine:
300 kcal of Light Wine contain more Vitamin B6 than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B6
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Light Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Light Wine:
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 8.3 times more Sodium than Light Wine.
While 300 kcal of Light Wine contain more Copper, 73.5 times more Iron, more Magnesium, more Phosphorus, 161.6 times more Potassium and 77.4 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Light Wine lack sufficient amounts of Calcium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 10.4 times more Carbohydrate and 10.1 times more Sugars than Light Wine.
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Light Wine offer comparable quantities of Energy per 300 calories.
300 calories of Light Wine provide inadequate amounts of Carbohydrate
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Light Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.