Nutrient Comparison: Syrups, table blends, pancake, reduced-calorie VS Candies, REESE'S PIECES Candy per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, table blends, pancake, reduced-calorie versus 100 g of Candies, REESE'S PIECES Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, reduced-calorie vs Candies, REESE'S PIECES Candy:
- 100 g of Candies, REESE'S PIECES Candy contain 7.2 times more Vitamin B1, 73.3 times more Vitamin B2, 1515 times more Vitamin B3, 122 times more Vitamin B5, 36.7 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, reduced-calorie.
- 100 grams of Syrups, table blends, pancake, reduced-calorie have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Syrups, table blends, pancake, reduced-calorie as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Syrups, table blends, pancake, reduced-calorie vs Candies, REESE'S PIECES Candy:
- 100 g of Candies, REESE'S PIECES Candy contain 6.9 times more Calcium, 22.8 times more Copper, 16.3 times more Iron, 44 times more Magnesium, 50 times more Manganese, 4.8 times more Phosphorus, 119.7 times more Potassium and 5.8 times more Zinc than Syrups, table blends, pancake, reduced-calorie.
- Both Syrups, table blends, pancake, reduced-calorie and Candies, REESE'S PIECES Candy contain similar levels of Sodium per 100 grams.
- 100 grams of Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Syrups, table blends, pancake, reduced-calorie as well as Candies, REESE'S PIECES Candy lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, REESE'S PIECES Candy contain 3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.3 times more Carbohydrate, 1.6 times more Sugars, more Fiber and more Protein than Syrups, table blends, pancake, reduced-calorie.
- 100 grams of Syrups, table blends, pancake, reduced-calorie provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein