Candies, REESE'S PIECES Candy have 3 times more energy per unit of mass than Syrups, table blends, pancake, reduced-calorie, which is very high in comparison to other foods. Syrups, table blends, pancake, reduced-calorie having above average energy density.
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, reduced-calorie or Candies, REESE'S PIECES Candy?
Syrups, Table Blends, Pancake, Reduced-calorie VS Candies, REESE'S PIECES Candy Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake, reduced-calorie or Candies, REESE'S PIECES Candy?
Lets compare vitamin content per 100 calories of Syrups, table blends, pancake, reduced-calorie vs Candies, REESE'S PIECES Candy:
100 kcal of Candies, REESE'S PIECES Candy contain 2.4 times more Vitamin B1, 24.3 times more Vitamin B2, 503 times more Vitamin B3, 40.5 times more Vitamin B5 and more Vitamin B9 than Syrups, table blends, pancake, reduced-calorie.
100 calories of Syrups, table blends, pancake, reduced-calorie have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
Both Syrups, table blends, pancake, reduced-calorie as well as Candies, REESE'S PIECES Candy have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, table blends, pancake, reduced-calorie vs Candies, REESE'S PIECES Candy:
100 calories of Syrups, table blends, pancake, reduced-calorie have 2.8 times more Sodium than Candies, REESE'S PIECES Candy.
While 100 kcal of Candies, REESE'S PIECES Candy contain 7.6 times more Copper, 14.6 times more Magnesium, 16.6 times more Manganese, 1.6 times more Phosphorus, 39.7 times more Potassium and 1.9 times more Zinc than Syrups, table blends, pancake, reduced-calorie.
100 calories of Syrups, table blends, pancake, reduced-calorie lack sufficient amounts of Copper, Magnesium, Manganese, Potassium and Zinc
Both Syrups, table blends, pancake, reduced-calorie as well as Candies, REESE'S PIECES Candy lack sufficient amounts of Calcium, Iron and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Syrups, table blends, pancake, reduced-calorie have 2.2 times more Carbohydrate and 1.9 times more Sugars than Candies, REESE'S PIECES Candy.
While 100 kcal of Candies, REESE'S PIECES Candy contain more Fat, more Saturated Fat, more Omega 6 and more Protein than Syrups, table blends, pancake, reduced-calorie.
Both Syrups, table blends, pancake, reduced-calorie and Candies, REESE'S PIECES Candy offer comparable quantities of Energy per 100 calories.
100 calories of Syrups, table blends, pancake, reduced-calorie provide inadequate amounts of Omega 6 and Protein
Both Syrups, table blends, pancake, reduced-calorie as well as Candies, REESE'S PIECES Candy provide inadequate amounts of Omega 3 and Fiber in 100 calories.