Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, with 2% maple, with added potassium vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 7.4 times more Vitamin B1, 29.7 times more Vitamin B3, 11.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 100 g.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Syrups, table blends, pancake, with 2% maple, with added potassium vs Tomatoes:
Syrups, table blends, pancake, with 2% maple, with added potassium have 1.6 times more Manganese, more Selenium, 12.2 times more Sodium and 1.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2 times more Calcium, 1.3 times more Copper, 3.9 times more Iron, 5.5 times more Magnesium, 2.4 times more Phosphorus, 10.8 times more Potassium and 3.1 times more Water than Syrups, table blends, pancake, with 2% maple, with added potassium.
Comparison of macro-nutrients per 100 grams:
Syrups, table blends, pancake, with 2% maple, with added potassium have 14.7 times more Energy and 17.9 times more Carbohydrate than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Syrups, table blends, pancake, with 2% maple, with added potassium as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.