Nutrient Comparison: Tart, breakfast, low fat VS Keebler, Keebler Chocolate Graham SELECTS per 100 g
Compare the macro and micronutrient content in 100 g of Tart, breakfast, low fat versus 100 g of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tart, breakfast, low fat vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tart, breakfast, low fat vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of minerals per 100 g
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS contain similar levels of Sodium per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Keebler, Keebler Chocolate Graham SELECTS contain 2.8 times more Fat, 2.3 times more Saturated Fat, 4.6 times more Omega 3, 2.4 times more Omega 6, 5.4 times more Sugars and 1.8 times more Protein than Tart, breakfast, low fat.
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy and Carbohydrate per 100 grams.
- 100 grams of Tart, breakfast, low fat provide inadequate amounts of Omega 3