Nutrient Comparison: Tart, breakfast, low fat VS Keebler, Keebler Chocolate Graham SELECTS per 14 oz
Compare the macro and micronutrient content in 14 oz of Tart, breakfast, low fat versus 14 oz of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tart, breakfast, low fat vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Tart, breakfast, low fat vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of minerals per 14 oz
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS contain similar levels of Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Keebler, Keebler Chocolate Graham SELECTS contain 2.8 times more Fat, 2.3 times more Saturated Fat, 4.6 times more Omega 3, 2.4 times more Omega 6, 5.4 times more Sugars and 1.8 times more Protein than Tart, breakfast, low fat.
- Both Tart, breakfast, low fat and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Tart, breakfast, low fat provide inadequate amounts of Omega 3